Cowboys vs Seahawks: what channel & what time
Dallas Cowboys play Seattle Seahawks on Monday, December 7, 2026 at 8:15 PM EST. The game is on ABC and ESPN.
- Start time
- 8:15 PM EST
- Venue
- Lumen Field, Seattle
Watch on YouTube TV
Carriage varies by plan and market — check your own lineup before counting on it.
The teams
All scheduled meeting
See the full NFL TV schedule or everything on TV today.